Life transitions? Difficult choices? Relationship challenges? Depression? Anxiety? Feeling stuck because of past traumatic experiences you just can’t seem to overcome?
It takes courage to look deeply into yourself, to explore past and present circumstances and identify what isn’t working, considering new possibilities. A healing relationship with a compassionate therapist can provide you with the safety, support and guidance you need to create lasting change in your life. I can help you to discover who you are and who you want to be, to heal pain and trauma and get in touch with the strength within you. I will bring sensitivity and presence to our work, respecting your pace as we journey together on your path towards freedom and balance.
My orientation draws from several different theoretical approaches, supported by current research. Cognitive Behavioral Therapy, Client-Centered Therapy and Lifespan Integration are treatment modalities I favor. My approach is flexible and tailored to each client.